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Manaslu Tsum Valley Trek

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Some Information

Duration: 24
Difficulty: Moderate
Group:Min. 2 – Max. 12
Activity: Hiking and Trekking
Pickup: TIA Airport
Max altitude: 4130m

Manaslu Tsum Valley Trek

Manaslu Tsum Valley Trek in the Manaslu region offers you observe Tsumbas people of Tibetan origin, ancient art, culture and religion at their original habitat – the Tsum valley.

Reaching Upper Tsum Valley, you can indulge with the beauty of traditional villages, with stone houses, barley, maize, buckwheat and potatoes farming in higher altitudes. Luckily, you may encounter Himalayan Tahrs, blue sheep and snow leopard. At Mu Gompa and Rachen Gompa, you feel blessed being invited and welcomed at the evening prayers.

Also, you witness an incredible view of Mt. Manaslu (8,163 m) and other sparkling snow-capped Himalayan peaks. You feel thrilled after seeing Mt. Manaslu bounded Ganesh Himal, Budhi Gandaki gorge, Marsyandi River, Annapurna massifs and Gorkha Bazaar. The roaring rivers, stunning waterfalls, green pastures, deep gorges, broad valleys and rugged trails always give you a different feeling during your trek.

The Manaslu Tsum Valley Trek is one of the longest and most exhilarating adventures for trekkers and nature lovers since it was opened in 1991. Be ready to trek in such an isolated region being away from chaos, passing through the wilderness, and enjoying local cultures. Further, you can explore undiscovered pristine ecology; walk on the trodden trails, sub and biological diversity. You pass through traditional villages, witness ancient culture, find an almost medieval lifestyle and capture stunning mountain ranges.

What a life-changing experience!

Manaslu Region Treks start with a scenic drive from Kathmandu to Aarughat/SotiKhola. Then, you trek passing through the traditional settlements, terraced farmland, pastures dense rhododendron/alpine woodlands, glacial rivers, frozen lakes, deep gorges and narrow ridges. During your trek, you pass Larkhya La Pass, step on the Manaslu Base Camp and explore Birendra Tal (lake). Gompas, prayer wheels, Mani walls, stone inscriptions with Buddhists mantras and local woodcrafts attract, energize and entertain to accomplish your adventurous trek to the Manaslu region. Mu Gompa, Gumba Lungdang and Tsum valley further make you trek unforgettable.

Let’s Go Hiking promises high-quality services at an affordable price. We welcome you heartily, offer genuine hospitality, accommodation, take care of health and safety, provide necessary trekking facilities and support you fully to accomplish your Manaslu Tsum Valley Trek. Remember, you are with a genuine trekking company, professional and experienced guides and strong high-altitude dwelling porters.

Highlights ofManaslu Tsum Valley Trek

  • Observe the lifestyle and culture of Tsumbas of Tibetan origin
  • Famous of Himalayan Tahrs, blue sheep and snow leopard
  • Trek to Manaslu Conservation Area encircling Mt. Manaslu (8,163 m), the eighth highest summit in the world
  • Uniquely different experience than the Everest and Annapurna regions
  • Meet Himalayan people and their lifestyle, enjoy Tibetan culture, observe Buddhist monasteries, architecture and traditions
  • Comparatively easier, safer, economical (time & money) than Everest Base Camp Trip
  • Average physical fitness trekkers can easily accomplish
  • Indulge with 3600 dazzling close views of Manaslu massifs
  • Be with charming local people (mostly Thakalis, Gurungs & Magars), their settlements and culture, fertile farmland and traditional farming.
  • Well-experienced licensed guides, strong porters and supportive crew members
  • Physically less challenging journey, and heavenly natural pleasure – Collect lifetime experiences
  • One of the most satisfying treks among all destinations in Nepal

Itinerary

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After you land at the Tribhuvan International Airport, our representative will welcome you and drive to our luxury hotel/guesthouse and assist you to check-in. So, look for someone holding a placard with your name or our company’s name – Let’s Go Hiking – waiting for you.

On this day, you simply take a rest at Hotel/Guesthouse overnight and restore your energy to accomplish your upcoming adventurous trip.

In the evening, our company arranges a short introduction meeting. You will meet your guide, and our trekking expert will provide you with all the detailed information about the trek.

After breakfast, you start sightseeing tours to the world heritage sites of Kathmandu valley. You visit Pashupatinath Temple (the holiest Hindu Temple on the bank of the sacred Bagmati River), Boudhanath Stupa (the biggest Buddhist Stupa architecture in the world), Patan Durbar Square. You also go to Swayambhunath Stupa – the 2000 years old legendary stupa on the hilltop also nick-named as monkey temple. Finally, we come to Kathmandu Durbar Square; observe Kumari Temple (living goddess temple), Nautale Durbar, the Kaal Bhairav, the Swet Bhairav, the freak streets and more.

Your tour ends today. You have dinner and take a rest restoring energy for the upcoming adventure.

After early morning breakfast, our journey to Manaslu Tsum Valley Trek starts from Kathmandu. We drive along the Prithvi Highway to Dhading Besi (the headquarters of Dadhing district) which takes about 7 hours. On the way, you can enjoy varied landscapes, terraced fields, green forested hillsides, streams and rivers. From Dhading Bazaar, our drive continues on dusty, bumpy and rural roads to Arughat. You see the wonderful mountain views on the backdrop occasionally. When you cross a bridge at Budhi Gandaki River, Aarughat Bazaar welcomes you heartily.

At Arughat, we have lunch and stretch our legs before trekking to Sotikhola. Also, enjoy the beautiful rural villages; dotted houses with thatched roof houses and terraced farming make you feel excited.

After lunch, we keep on driving for more than three one and half hours on the bumpy and rustic roads drive on the west bank of Budhi Gandaki River. Finally, we reach Soti Khola and enjoy the incredible views of Soti Khola’s steep hills. You will spend the night here and relax.

Having early breakfast, we start trekking from Soti Khola to Machha Khola passing through beautiful green woodland, crossing cascading waterfalls and walking along the riverbeds. On the narrow trails, other traders and caravans of donkeys accompany you occasionally.

When you reach Labubesi – an ethnic Gurung village, you will be surprised after seeing wonderful terraced paddy fields. We continue hiking to Nauli Khola and cross a suspension bridge over the Budhi Gandaki River.

Finally, we reach Maccha Khola (Fish Stream) and spend the whole night here.

Today, we leave Machha Khola and walk through the narrow gorges. We come with many ascends and descends while following the trail to Khorlabesi where coffee, buckwheat and tobacco are grown. Further, crossing less populated rural villages, we ascend Tatopani – a hot spring. Keeping the pace further, we land at Dobhan.

Overnight, we stay here at Dobhan.

Taking an early morning delicious breakfast, we head towards Thulo Dhunga hamlet and Yara Bagar from Dobhan. Completing several ups and downs and crossing suspension bridges, we reach Jagat – a small village. At Jagat, we submit our Trekking Permit at the Checkpoint of Manaslu Conservation Area (since MCA is a Restricted Area). Then we go down to Salleri and continue trekking up to Sirdibas. Finally, we ascend to Philim – a prosperous Gurung village and spend overnight here.

From Philim, we catch the trail northward and pass through lush grasses and a narrowing valley to Chisopani. Then, we pass millet fields and Ekle Bhatti (single pub). After that, the trail gradually does down to the gorge and a bridge. We reach Larkya La, and follow a zigzag track through alpine and rhododendron forests leading to Lokpa and the narrow lower Tsum valley.

Again, we follow the trails down to the forest, then ascend to the Siyar Khola that drains the Tsum valley. Observe the views of Shringi Himal above colourful grain, potato and bean fields. Further, we descend to Gumlung and the Siyar Khola. After crossing the suspension bridge, we go up to Chumling village strolling on the narrow path. You will feel happy when you see classic Tibetan model houses built with sloping roofs to cope with the abundant rain and snow.

Overnight, we stay here.

Today, we head towards Chhekampar (the place of wisdom. First of all, we cross the suspension bridge and pass through the lush forest. We continue trek to Tanju and the small Dampje Gompa. You cab enjoy glimpses of Ganesh Himal and Boudha peak.

We continue trekking down to Sarphu Khola draining from Syakpa Glacier off Sringi Himal to the north. Ascending for about 2 and half hours, we go passing Gho village to Upper Tsum valley. In the region, you will find magnificent slate chortens, face Ganesh Himal, and herald the linked villages of Chhokang and Paro. These all are collectively known as Chhekampar (place of wisdom). Enjoy the broad valley with the stone houses nestle under cliffs, and barley, maize, buckwheat and potatoes fields.

Today, we trek on the shorter and easier route. From Chhekampar, we pass through twin villages: Ngakyu and Leru, and the Rachen Nunnery stand across the river.

Further, climbing a low ridge with chortens, we pass by Lama Gaun, and then Burji village. Then, the trail goes to the southeast bank of the Siyar Khola and joins the trail from Rachen Gompa to Nile shortly before Phurbe.

Phurbe is next village, followed by Pangdun, which features a big prayer wheel in its gompa. The valley gently bends to the north beyond Pangdun. Before the majestic entry gate of the huge village of Chhule, there lies a remarkable circular stupa (Chhu Li, shady side). The 700-year-old two-story Gonhgye Monastery, located 30 minutes to the south of this hamlet, offers spectacular vistas. Bridges span a tributary (with an amazing waterfall ahead) and then the Siyar Khola back to the west bank – and a last short ascent up to the Nile – beyond the settlement.

We get up early today for the 2-hour hike up to the 77-year-old Mu Gompa. We then climb for another 3-4 hours up to the little ancient Dephyu Doma Nunnery, which is located on a small peninsula with Ganesh II at 4,000m/13,100ft. The breathtaking views of the western Ganesh Himal come to mind. Mu is the Tsum valley’s highest permanent hamlet. Seasonal Kharkas and passages to Tibet can be found to the north. Return to the Nile for lunch before continuing on to Chhekampar.

Today, we retrace the trail to the small gompa at Gho. Then, descend to the wooden bridge over the river and continue to Dumje. We follow the trail steeply passing through magnificent pine, oak and rhododendron forest to a mani wall. Then, we reach the 110 years old gompa with nuns perched on a ridge. You observe the views of the mountains in all directions.

Today, we follow the trail down back to Dumje. We cross the Langdang Khola and head towards the southern bank of the Siyar Khola. Crossing deep gorges and new bridges and passing farmland, we reach Ripchet. Further, we go down to Gumlng and ascend to Lokpa.

Overnight, we stay here.

From Lokpa, we follow the trail down to the junction with the Manaslu. Then, we cross the Budhi Gandaki (below its convergence with the Siyar Khola) and enter its narrow gorge on an up-and-down trail with river crossings. After crossing a suspension bridge, the trail passes through a bamboo forest which leads to the village of Deng (1,800m/5,906ft) – a region inhabited by Gurungs who practice Buddhism, have their own mother tongue and trade with Tibet.

Again, we continue our trek and reach Bihi Phedi – a stone-carved village. Overnight, we stay at a lodge and rest.

After early breakfast, our trails descend which takes us from Bihi – a stone-carved village to Namrung. We continue our trek following the Budhi Gandaki route. Passing through enchanting fir and rhododendron forest, we reach Ghap and then climb Tum Khola.

We continue strolling up on the trails in the forest enjoying birds chirping and monkeys swinging on the trees. We cross a bridge over Budhi Gandaki River and reach Namrung.

Overnight, we stay here. Enjoy the hospitality of whole-hearted people, observe painted houses and observe a bigger chortens.

After early breakfast, we start trekking to upper Nupri – the western mountains. At Nupri, you can observe local people with exclusive Tibetan culture, dialect and dress. Going up passing the barley fields, we reach Lihi – a small beautiful village. Shortly after passing the village, we see Mt. Simnang (6,251 m) shaping like a razor blade.

Trekking further, the next village Sho welcomes us offering a more spectacular view of Mt. Manaslu (8,163 m), Manaslu North (7,157 m) and Naike Peak (5,515 m). After a short walk from Sho village, we reach Lho Gaun with the busy Ribum Gompa.

Overnight, we stay at Lho.

Today, we leave Lho village for Sama Gaun (village). Passing Lho village, we walk through the forest along the little river and climb the steady trail. Then we reach Shyaula – an exciting plateau of the high mountains. You feel greeted with beautiful chortens and magnificent mountain sights.

We continue our trek; follow the trail through dense forest witnessing the stunning waterfall in hilly terrain. Going ahead, the valley opens wider leading to a bigger village of Samagaun.

Overnight, we stay here.

Today, we rest and explore the wonderful village of Samagaon. You would feel blessed after seeing innocent smiling faces of children and kind people accompanied with enchanting natural beauty. Further, you can explore big chortens, colorful flags, prayer wheels, piled mani stones with holy inscriptions. Also, you find amazing woodcraft and women wearing traditional jewellery. Further, you go to Pungyen monastery and feel blessed with its sanity and holiness in the Himalayas.

Touching cool air, you can capture panoramic views of the mountains. And, you also can have a short hike to Birendra Tal – a freshwater lake with its turquoise color makes your hike mesmerizing and valuable. Also, we trek up to Manaslu Base Camp and capture the most scenic moments.

Samagaon is a perfect example of authentic religious and cultural traditions and natural views in the Himalayan region of Nepal. Tonight, we stay here.

On this day, we head towards Samdo following the north side trail of Sama village with drier vegetation and a cold climate.  We pass a large pasture land Khemu Kharka with long Mani walls and scrubby forest. Continuing our trek, we reach Samdo – the last village before Larkya La. At Samdo, you see a chorten, farmland, green pastures/fields, a white entrance and Buddhist-stone houses.

During summer, Samdo is the trade spot for Tibet and Samdo village to exchange woolen craft and other materials. Overnight, we stay here.

Leaving Samdo, you stroll through the northern trail of the village. Further, taking the westward trail, you pass through the dense juniper and rhododendron woodland. Then, you head towards Larkhya Phedi. On the way, you might encounter Blue Sheep. While climbing up to Larkhya Phedi, enjoy the panoramic view of the Syacha Glaciers originated from the Larkhya Himal.

Overnight, we stay at Dharmasala.

We start our trek early in the morning. After ascending for some time, we reach Larkhya La Pass – it’s a proven challenge. We continue our journey following the frozen lake’s moraine and stepping on snow. It’s tiresome but fun when we conquer. You will find Himlung Himal (7126m), Cheo Himal (6820m), Gyaji Kung (7030m) and Annapurna II (7937m) mirroring majestically in front of you.

Then, we descend through slippery trails which leads us to Taubuche. Walking further, we reach Bhimthang – a wider valley. We stay here overnight.

From Bhimthang, we follow the trails down to Gho. We pass through the astonishing landscape, cross icy glaciers and several ups and downs.  However, the stunning view of Mt. Manaslu, colorful prayer flags and small bushy trees always make you feel energetic.

Onwards, the trails become easier. As you continue trek passing through the fine alpine forest and pastures, you reach Dudhkhola. Trekking from Dughkhola, you reach Sotikhola. Following the bank of Sotikhola, you reach Gho village for today’s shelter.

Early morning, from Dharapani to Besisahar, we drive you via the temporary dusty rural roads. When we reach Besisahar, the road becomes smooth to Kathmandu.

On the way, you enjoy the scenic pastoral landscapes, terrace farming, and rows of settlements on both sides of the road. We guarantee that you will be so happy to see distant mountains, close giant hills, rural villages, fast-flowing rivers (Marsyangdi, Narayani and Trishuli).

After 7-8 hours of a comfortable journey, we reach Kathmandu and transfer you to the hotel. You can take a rest or explore the streets and markets in Kathmandu. Even you can enjoy various cuisines at different restaurants in Thamel – the No. 1 tourist city in Nepal.

We offer you a delicate breakfast and transfer to the Tribhuvan International airport via our private transportation. We bid a happy ‘Goodbye’ to you and wish safe flight.

What's included

  • Airport transfers–pick up and drop
  • All ground transportation
  • Your accommodation in a 3-star category hotel in Kathmandu with a breakfast plan
  • Your accommodation in the best guesthouses available (on twin sharing basis) during the trek with breakfast, lunch, and dinner throughout the trekking journey
  • All paper works
  • National park and heritage sites entry tickets
  • Trekkers Information Management System (TIMS) and trekking permits
  • One highly experienced, helpful and friendly guide. Porters (1 porter for 2 people) and their food, accommodation, salary and equipment. Accident insurance for all staff
  • All the costs of guide and porter, including accidental insurance
  • Duffel bag, sleeping bags (to be returned to us after the trek)
  • Let’s Go Hiking T-shirts, route map, and a travel completion certificate
  • All applicable government taxes and service charges.
  • First aid kit

What’s Excluded

  • Meals not specified in the 'Meal Inclusions' in the itinerary'
  • International airfare
  • Visa costs
  • Travel insurance
  • Personal refreshment items like cold drinks, snacks, etc.
  • Personal utility items like laundry, telephone expenses electricity charges, etc.
  • Personal trekking gears.
  • Tips for guides and porters

Useful Info

Best Season for the Everest Base Camp Trekking:

The best seasons for doing Everest Base Camp Trekking are from September to November (Autumn) and from March to May (Spring). These months are known for sunny and warm weather and stable and outstanding mountain views. The summer months from June to August are also beautiful, but the trek can be affected by the monsoon rains. Winter season : December to February, can be a great period for trekking to Everest Base Camp with good preparations for cold and weather.

Best Season for the Everest Base Camp Trekking:

The best seasons for doing Everest Base Camp Trekking are from September to November (Autumn) and from March to May (Spring). These months are known for sunny and warm weather and stable and outstanding mountain views. The summer months from June to August are also beautiful, but the trek can be affected by the monsoon rains. Winter season : December to February, can be a great period for trekking to Everest Base Camp with good preparations for cold and weather.

Best Season for the Everest Base Camp Trekking:

The best seasons for doing Everest Base Camp Trekking are from September to November (Autumn) and from March to May (Spring). These months are known for sunny and warm weather and stable and outstanding mountain views. The summer months from June to August are also beautiful, but the trek can be affected by the monsoon rains. Winter season : December to February, can be a great period for trekking to Everest Base Camp with good preparations for cold and weather.

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